Saturday Morning Meditation - Deal
Every Saturday 10.15-11.45am
Join us every Saturday for an open morning at the Salt Tide Studio in Deal to learn Buddhist meditation, deepen your existing practice and meet like-minded people. Open to all, no experience is necessary.
We alternate between introducing the two main meditation practices in our tradition, The Mindfulness of Breathing and The Metta Bhavana (Loving Kindness).
Find us at the Salt Tide Studio, 98-102 High Street CT14 6EE
Classes run every Saturday from 10.15-11.45am. Please note doors will close promptly at 10:15am in order for meditation to begin, so please arrive before this time.
Doors open at 10:05AM.
All our classes are by donation and have no set fee. We ask £5 for attending but encourage everyone to give what they can.
This helps us cover rental costs and other fees - for more information on how we use this money click here